How to Create a New Habit: Note From Future Self
Having trouble creating a new habit? Future Jessica travels back in time to warn me of how MY new habit goes terribly, terribly wrong — but it doesn’t HAVE to….
Digital Brain Timer for Getting Projects Done!
Use our “Brain Timers” to help you get your tasks done! There are three to chose from: A short brain timer for when you’re having trouble focusing. (10 minutes focused…
How to Do Something That Should Be Easy (But…Is…Not)
Hard things are hard. Right. But why are “EASY” things so hard??? Check out Wall of Awful Part One here: />-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dSupport us on Patreon: d WE WROTE…
What if People Don’t Understand?
Thank you to Babbel for sponsoring this video! Check it out: />There will be times in life where people don’t get it, no matter how hard you might try to…
How to Improve Your Focus by Fidgeting
Hello brains! This week’s episode is about why we fidget and how we can use it to our advantage. THE TOYS: Critter Puff Stress Balls: n The Ultimate Fidget: l(get…
Update on everything
Caring for my poopie, pukey, pooch. Exhausted but encouraged and energized. Why?! I’ll tell you why…it’s all about YOU!
What Procrastination Looks Like from the Inside
What exactly is procrastination? Lets explore it and what it really looks like from the inside. Support us on Patreon: d Check out our website: m Follow us on all…
Tips on What to do When You’re Feeling Like a Failure (Storytime)
Click my link to get 14 days FREE with your expert fitness and health coach! Check out my link here: D When we feel like a failure, what are we…
How to Make Better Choices Through Mindfulness
Ask me questions!Facebook: dTwitter: d Watch this cute animated video! A Try this challenge! P Check out Headspace! h CHAPTERS: 00:00 – Intro00:21 – Our Two Brain Modes!01:17 – Cool…
How to Get More Done (Feat. Monotasking)
If you want to check out Wondrium, go to to start your free trial today. Getting things done is hard, but have you ever thought that the way we are…