How to Create a New Habit: Note From Future Self
Having trouble creating a new habit? Future Jessica travels back in time to warn me of how MY new habit goes terribly, terribly wrong — but it doesn’t HAVE to….
How to Improve Your Focus by Fidgeting
Hello brains! This week’s episode is about why we fidget and how we can use it to our advantage. THE TOYS: Critter Puff Stress Balls: n The Ultimate Fidget: l(get…
How to (Actually) Get Out the Door on Time
Hello Brains! I would write a description for this video but I’m running late GET BRILI FREE FOR A MONTH HERE! d -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dSupport us on Patreon: d…
How to Self Care: The Ultimate Checklist
Sometimes everything is awful and you’re not okay. That’s okay. This is the ultimate self-care checklist that will help you get through it. This checklist was created by Eponis Sinope…