How to Make Better Choices Through Mindfulness

Ask me questions!Facebook: dTwitter: d Watch this cute animated video! A Try this challenge! P Check out Headspace! h CHAPTERS: 00:00 – Intro00:21 – Our Two Brain Modes!01:17 – Cool…

Tintin, Impulsivity, & Me

I had always thought of myself as a shy, cautious fellow. Careful. Overly averse to risk, rejection, or danger. But the fact is, at certain times in my life I’ve…